Yogasanas

Yogasanas are a set of powerful postures through which one can elevate one’s consciousness and manipulate energies.

The word asana literally means a posture. Out of the innumerable asanas a body can assume, 84 have been identified as Yogasanas, through which one can transform the body and mind into a possibility for ultimate wellbeing.

Yogasanas are not exercises, but rather very subtle processes to manipulate one’s energy in a particular direction. 

In an untrained state, the human body is a constant manifestation of various levels of compulsiveness. By consciously forming the body into a certain posture, one creates a conducive passage for energy flow that can elevate one’s consciousness. 

Yogasanas are a way of aligning the inner system and adjusting it to the celestial geometry, thereby becoming in sync with the existence and naturally achieving a chemistry of healthfulness, joyfulness, blissfulness, and above all, balance.

By practicing this profound science, one can change and enhance the way one thinks, feels, and experiences life.